Top 15 Meal Delivery Services to Make Life Easier in 2022

Image with logos of the best meal delivery services for 2022

Meal delivery services are a big game-changer. They’re extremely helpful whether you’re looking to save some time, have specific dietary needs, or simply want to save yourself a trip to the grocery store.

Fresh-food meal kits are a rapidly growing industry in the United States, with the industry having reached an estimated $6.9 billion in sales in 2021.

Illustration showing the estimated sales of the fresh-food meal kit industry in the U.S. from 2021 to 2024

That said, a few meal delivery services stand out above the rest.

In this article, we'll be covering the best meal delivery services based on different aspects, including dietary restrictions, meal sizes, preparation time, and price ranges.

15 best meal delivery services

Here’s a list of the 15 best meal delivery services for different lifestyles, family sizes, budgets, and preparation times:

1. Best for vegans and vegetarians: Purple Carrot

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Since Purple Carrot meal kits are 100% plant-based, they’re the number one choice for vegans and vegetarians.

This meal-delivery service company’s goal is to help you create nutritious and delicious meals by using fresh vegetables, legumes, grains, and other whole foods.

How it works: On average, there are about eight recipes to choose from each week, and customers have the freedom to choose their delivery dates.

Price: Between $9 and $12 per serving (depending on how many servings you order). An added benefit is that the company accepts payments weekly, meaning that you won’t have to pay for food that you don’t receive.

Serving size: The company’s meal kits contain two to four servings with three or four meals per week. Prepared meals can serve up to ten dinners per week.

2. Best for organic eaters: Green Chef

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Being the meal kit service with the most organic ingredients, including produce, meats, and fish, Green Chef is preferred by many consumers who follow special diets.

This meal delivery service has plans for almost any diet, including keto, paleo, pescatarian, vegetarian, and vegan meals.

How it works: Since Green Chef offers a wide range of options for different diet plan choices, you get a plethora of different recipe options every week.

Price: Starts at $11.99 per serving, which equates to about $79 per week.

Serving size: You can choose plans for two, four, or six people and can pick three or four meals every week.

Take advantage of our amazing Green Chef coupons.

3. Best for plant-based eaters: Daily Harvest

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Daily Harvest offers a wide range of mouth-watering plant-based meals that are pre-made and only take minutes to heat.

The meal delivery service’s food is perfectly portioned for one person, consists of organic fruits and vegetables, and is dairy and gluten-free. The company works directly with farmers to grow top-grade produce that’s fresh and filled with flavor.

How it works: Choose from hundreds of recipes, including soups, smoothies, flatbreads, and more. You can choose six to 26 items each time you fill your box and can decide how often you’d like to receive them.

Price: Starts at $5.99 for smaller, more basic meals and $11.99 for bigger meals.

Serving size: Most meals are portioned for one person. However, items such as bites and scoops are perfect for sharing.

4. Best for dietician-designed meals: Factor

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Factor specializes in providing nutritious, fully-prepared meals that are delivered straight to your door without being frozen along the way.

The company caters to a wide range of dietary restrictions, including low-carb, keto, plant-based, and calorie-smart options that can simply be heated in the oven or microwave.

How it works: You get to choose from more than 20 dietician-designed meal options with new menus added every week. As a bonus, all subscriptions include a complimentary consultation with a registered dietitian.

Price: Starts at $11 per meal (includes free shipping).

Serving size: Meal plans vary from four to 18 meals per week.

Pay less for your Factor meals by using our coupons.

5. Best for athletes: Territory Foods

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Territory Foods is a great option for people who dedicate a lot of time to fitness or sports as the company provides healthy meals that are nutritionist-designed and ready to eat in 90 seconds.

Each meal comes with simple instructions regarding portion sizing, macronutrient ratios, and ingredients.

How it works: You can choose between different dietary preferences, such as paleo, keto, low fat, flexitarian, low carb, Mediterranean, and more, to suit your preferences. New menus are created frequently and always consist of a wide variety of meal options.

Price: Starts at $10.95 per meal.

Serving size: Up to ten to 18 meals can be delivered per week.

6. Best for gluten-free eaters: Epicured

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Being the first low-FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) meal delivery service, Epicured is the ideal solution for customers who have common GI disorders, such as Celiac, Colitis, irritable bowel syndrome, etc.

Chefs at Epicured team up with dieticians and physicians to create tasty meals that accommodate compound dietary needs and restrictions.

How it works: All meals are fully prepared and need to be refrigerated upon arrival. When you subscribe, your order will automatically be repeated each week. However, you can change your order until Friday for the following week's order.

Price: Meals average around $13 per serving. If you choose bundled options, you’ll likely pay less. The company also offers reward programs which give you discounts on your orders.

Serving size: Meals are typically portioned for one person.

7. Best for weight-loss: BistroMD

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Founded in 2005 by a medical doctor, BistroMD is the best meal delivery service for people who have specific dietary preferences and lifestyles, including weight loss, menopause, diabetes, heart health, and more.

All meals are pre-made and are shipped frozen — meaning that you’ll be able to prepare your meal in just a few minutes.

How it works: You’ll be able to choose from a variety of plans, including a Standard Plan for Males or Females, Gluten-Free Plan, Heart Healthy Plan (that meets the American Heart Association’s guidelines), and a Menopause Plan.

Price: Depending on your plan and meal frequency, prices range from $129.95 to $189.95 per week. As a bonus, all customers receive a 25% discount as well as free shipping during their first week with BistroMD.

Serving size: All meals are 450 calories or less and typically serve one person.

Get some amazing discounts at BistroMD with our coupon codes.

8. Best for couples: Sun Basket

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Sun Basket values high-quality produce and ingredients above all else, with all of its ingredients being organic and antibiotic-free.

The company has different menus for different diets, such as pescatarian, paleo, vegan, and more, which can all be mixed and matched according to the customer’s preferences.

How it works: Meals are delivered weekly in 100% recyclable packaging. You can choose between meal kits with fresh and high-quality ingredients or pre-cooked options that can be ready in minutes.

Price: Three meals for two people cost around $72 per week, and two meals for four people cost about $88 per week. There are also other options available on the site.

Serving size: Sun Basket has a Classic Plan that serves two people and a Family Plan that serves four people**.**

9. Best for families: Home Chef

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With more than 38 meal kits to choose from every week, Home Chef offers tons of delicious oven-ready meals and one-pan dinners.

This meal kit delivery service company offers tons of customization options from week to week, such as swapping out meats and vegetables based on your mood and preferences that week. This service is perfect for picky eaters.

How it works: You get to choose whether you want to stick to your plan or change it up every week. You even have the option to double your portion sizes of a meal if you want leftovers for lunch.

Price: Meals start at $6.99 per serving.

Serving size: Choose a plan of two to six meals per week with a serving size of two to six per meal to accommodate your entire household.

Get great deals by using our coupon codes when shopping at Home Chef.

10. Best for single people: Instacart

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Instacart is a great option if you’re busy enjoying single life and want a quick and easy meal. The company’s Ready Meals are budget-conscious and can be prepared in minutes.

Its Ready Meals Hub features fan favorites such as Ahold rotisserie chicken, the famous Publix Pub Subs, sushi, casseroles, fresh soups, and more.

How it works: Customers get to browse the Ready Meals Hub for healthier, tastier, and more cost-effective alternatives to traditional restaurant takeout. Meals are then delivered in as little as 30 minutes from the platform’s biggest grocery retailers.

Price: Meals start at $3.99 per meal, and orders exceeding $10 get free delivery.

Serving size: Meals are typically portioned for one person.

Get great deals by taking advantage of our Instacart coupons.

11. Best for more recipe choices: HelloFresh

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HelloFresh is one of the most popular meal kit delivery services, and it’s been around for a long time. With a wide variety of recipe choices to choose from — from simple to more complex dishes, many consumers choose HelloFresh as their go-to.

How it works: The company’s meal plans include Meat and Veggies, Veggie, Calories-Smart, Quick and Easy, and Family Friendly plans. You can choose one plan or a combination of up to three plans.

Price: Starts at $7.49 per meal and has a $6.99 shipping fee.

Serving size: Choose between two or four-person plans. You can choose between two to six recipes per week.

Save money when you buy meals at HelloFresh with our coupon codes.

12. Best for a tight budget: Every Plate

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Every Plate is one of the most affordable meal kit delivery providers, perfect for individuals or families on a budget.

Everything comes pre-portioned, and new recipes are added to the rotating menu every week.

How it works: Select three to five meals per week from Every Plate’s meal plans. Plans include the ClassicPlate (that offers meat, seafood, and veggie options), the VeggiePlate (that offers plant-focused meals), and the FamilyPlate (that includes kid-approved meals).

Price: Meals start at $4.99 per serving.

Serving size: You have the option to choose a two-person or four-person plan.

On a tight budget? Learn 38 ways you can save money while on a tight budget.

13. Best for simple tastes: Dinnerly

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Dinnerly is another affordable meal delivery service with low per-serving prices, mainly due to its simple recipes with fewer ingredients per dish.

However, you’ll sometimes be required to use ingredients from your pantry, such as eggs or salt.

How it works: Dinnerly offers 16 recipes per week, which often include breakfast and dessert options. You get to choose how many meals you want and for how many people.

Price: Meals start at $4.69 per serving plus an $8.99 shipping fee.

Serving size: Choose a two-person plan or a family plan that has enough food for four people.

Get amazing deals on Dinnerly by using our coupon codes.

14. Best for busy people: Gobble

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All meal delivery services make life easier for people with busy schedules. However, Gobble takes it a step further by doing all the meal prep work for you.

In other words, Gobble will peel the vegetables and do the chopping for you so that you simply have to throw the ingredients in the pot or pan — which means that your meal can be ready in 15 minutes or less.

How it works: You’ll be able to choose from a variety of meals that have different dietary restrictions, including gluten-free, dairy-free, low-carb, kid-friendly, and vegetarian options.

Price: You’ll get three meals per week for two people for $79 or three meals for four people for $151.

Serving size: Choose three meals a week for either two or four people.

Find some amazing Gobble coupons here.

15. Best ready-cooked meals: Freshly

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Freshly specializes in delivering ready-to-eat meals. All meals are portioned for one person and prepared by a chef.

The company’s entire menu is free of gluten and peanuts, and meals are produced in a gluten and peanut-free environment.

How it works: Choose breakfast, lunch, or dinner from Freshly’s weekly menu. Plans include FreshlyFit, Signature Classic, Takeout Twists, Purley Plant, and Protein and Sides options.

Price: Meals start at $8.99 per serving plus delivery fees.

Serving size: Each serving size is enough for one person.

Take advantage of our coupons to save on your Freshly orders.

Choose your meal delivery service

As you’ve seen, there are many different meal delivery services that cater to different people’s needs. Now you can finally start enjoying meals that suit your life and schedule.

Want to save more money on food? Learn everything you need to know about free food coupons, including where you can find them, how to use them, and more.

about the author

Tiara Rea-Palmer
Director of Partnerships
As an expert in online savings and an avid deal enthusiast, Tiara heads up retail relations at CouponFollow, where she stays up-to-date on all the best deals, discounts, and freebies, as well as negotiates exclusive coupons and offers for CouponFollow users. In her free time, you can find Tiara writing, DIY crafting on a budget, and traveling with free rewards card miles.